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ContraCostaTimes.com |
Tue, 15 Nov 2005 03:01:00 PST |
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Exercise can add years to your life, study finds |
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Sorry, couch potatoes -- the verdict is in: People who exercise regularly really do live longer. In fact, people who get a good workout almost daily can add nearly four years to their life spans, according to the first study to quantify the impact of physical activity this way. |
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